Component of phospholipids, major part of all cell membranes
- Inositol improves healthy nerve function by supporting healthy cell membranes
- Cell membranes facilitate nerve impulses
- Cell membranes are the "gatekeepers" of the cells; they allow nutrients in and waste to leave
- Convenient powder form
Inositol is an essential component of the phospholipids that make up cellular membranes found in virtually every cell in the body. Recent research indicates that inositol helps establish healthy cell membranes which facilitate nerve impulses.
Suggested Use 1/8 to 1/4 teaspoon per day, between meals or at bedtime.