- Amino Acid Supplement
- Free-Form Powder
- Energy Support
L-Alanine is a crystalline, free-form amino acid. The liver can convert L-alanine into glucose as needed for muscle fuel; when glycogen stores are low, it can convert the glucose into glycogen. Glycogen is a storage form of glucose.
Suggested Use 1/4 to 1/2 teaspoon daily between meals or as recommended by your health care professional