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Now Foods, Real Food, Certified Oragnic Flax Seed Meal - 12 oz (340 g)

  • Pure. Natural. Real.
  • Natural Source of Healthy Fatty Acids
  • Good Source of Fiber
  • Cold Processed
  • USDA Organic
  • Non GMO Project Verified
  • Hearty, Nutritious & Wholesome
  • Certified Organic by QAI
  • Vegetarian/Vegan Product

NOW Real Food Organic Flax Seed Meal has a mild, nutty  flavor similar to wheat germ, and it's often added to cereals, pancakes,  muffins, breads, meatloaf, meatballs, and even yogurt. Flax is a natural plant  source of healthy fatty acids and a good source of fiber.

Our proprietary cold milling and sifting process does not grind, crush, or liberate the oil, unlike typical flax processing,  giving our product a longer shelf life.

Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.

Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.

Suggested Use Due to its fiber content, Flax should be consumed with plenty of water. Naturally occurring fatty acids (example) (per serving)** Omega-3 Fatty Acids (Alpha Linolenic Acid) 3.0 g (3,000 mg) Omega-6 Fatty Acids (Linolenic Acid) 1.0 g (1,000 mg) Omega-9 Fatty Acids (Oleic Acid) 1.1 g (1,100 mg) **Subject to natural variability For prolonged freshness, refrigerate after opening.

Supplement Facts
Serving Size: 2 1/2 Tbsp (16 g)
Serving Per Container: about 21
  Amount Per Serving %Daily Value*
Calories 90  
Calories from Fat 50  
Total Fat 6 g 9%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 5 mg <1%
Total Carbohydrate 6 g 2%
Dietary Fiber 4 g 16%
Sugars 0 g  
Protein 4 g 8%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   10%
*Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients

Organic flax seed meal.

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