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NOW Foods Psyllium Husks Whole - 16 Ounce

Psyllium Husk Whole by Now Foods 1 lbs Bulk Psyllium Husks Whole Vegetarian - 1 lb. Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels.

Whole Psyllium Husks can be a convenient way to increase the intake of dietary fiber. Nutrition Info Serving Size 2 Tbsp Servings Per Container 45 Amount Per Serving Daily Value Calories 30 Total Carbohydrate 8 G 3 Dietary Fiber 8 G 30 Iron 8 Psyllium Husks 10 G Percent Daily Values are based on 2 000 calorie diet.

Daily Value not established. Suggested Use As a dietary supplement mix 1-2 level tablespoons into at least 12 oz of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks. Free of yeast wheat corn soy milk preservatives additives. Warnings None Disclaimers None

Free of yeast, wheat, corn, soy, milk, preservatives, additives

  • Mix 1-2 level tablespoons into at least 12-Ounce of water or juice and consume immediately
  • Be sure to drink plenty of additional fluids throughout the day
  • Start with smaller amounts and gradually increase over several weeks

Directions Suggested Usage: Vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.

Supplement Facts
Serving Size: 2 Level Tbsp. (10 g)
Servings per Container: About 45
 
  Amount Per Serving % Daily Value
 
Calories 35  
 
   Calories from Fat 0  
 
Total Fat 0 g 0%
 
   Saturated Fat 0 g 0%
 
   Trans Fat 0 g  
 
Cholesterol 0 mg 0%
 
Sodium 10 mg <1%
 
Total Carbohydrate 8 g 3%
 
   Dietary Fiber 7 g 28%
 
    Soluble Fiber 6 g  
 
    Insoluble Fiber 1 g  
 
   Sugars 0 g  
 
Protein 0 g  
 
Vitamin A   0%
 
Vitamin C   0%
 
Calcium   2%
 
Iron   10%
 
Other Ingredients: Psyllium husks (seed).

Fiber is not digested, thus it has no caloric effect.

Warnings
Notice: This food should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat this product if you have difficulty in swallowing.

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