Magnesium is essential for strong bones, healthy nerves and relaxation of muscles. Magnesium activates the release of cellular energy; catalyzes several hundred biochemical processes; aids in the synthesis and metabolism of proteins; and increases the hardness of tooth enamel.
Calcium and Magnesium are essential minerals intended to provide nutritive support for healthy bones and teeth. Vitamin D is intended to provide nutritive support for enhancing Calcium absorption and metabolism. Suitable for vegetarians.
Directions As a dietary supplement, take two (2) tablets per day, with food. Regular exercise and a healthful diet or dietary supplements providing enough calcium help women maintain good bone health and may reduce their high risk of osteoporosis later in lfe. Calcium maintains healthy bones better when taken with other minerals, such as magnesium. Calcium also supports the normal function of a healthy cardiovascular system.