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Kellogg's Special K Cereal, Protein, 12.5 Ounce (PACK OF 4)

 

Special K Protein Plus cereal bowl

Special K Protein Plus Cereal
To boost stamina and focus throughout a challenging schedule, Special K Protein Plus cereal front-loads nutrition for the day with a generous dose of protein in a tasty, low-carb recipe. An extension of the classic Special K line, Protein Plus features the well-loved crunch and light sweetness of the original cereal, with the added benefits of 10 grams of protein and a mere 3 grams of fat per serving. A blend of wheat, soy, and rice flakes, the cereal delivers 5 grams of fiber per bowl and 45 percent of the recommended daily iron intake. Powerful fuel for the morning, Protein Plus also makes a yummy addition to fresh fruit or yogurt for a mid-day snack.

Stay Satisfied with Fiber
In addition to being tasty and convenient, Special K cereals are specially formulated to help you reach and maintain a healthy weight. Substantial helpings of fiber in each bite create a longer-lasting feeling of fullness and satisfaction. Fiber is also essential to overall dietary well-being and as part of daily intake offers numerous benefits.

  • Fiber keeps the digestive system clean and functional.
  • Fiber lowers the risk of diabetes and heart disease.
  • Fiber helps regulate blood sugar levels.

Research has shown that many adults and children do not get enough fiber in their diets. Special K makes sure you are on your way to getting yours.

Take the Challenge
For Special K lovers who are aiming to trim down, Kellogg's has created the Special K Challenge, a fun and easily managed online program found at specialk.com. Designed to help users set and achieve weight loss goals, the program includes practical suggestions, menu tips, mobile apps, recipes, and online community features.

A Healthy History
Founded by W. K. Kellogg in Battle Creek, Michigan, in 1906, the Kellogg Company is dedicated to making good nutrition easy and appealing for active professionals and busy families. Its Special K line now includes a delicious variety of cereals, breakfast bars, snack crackers, and beverages.

 

Product Description

To boost stamina and focus throughout a challenging schedule, special K protein plus cereal front-loads nutrition for the day with a generous dose of protein in a tasty, low-carb recipe. An extension of the classic special K line, protein plus features the well-loved crunch and light sweetness of the original cereal, with the added benefits of 10 grams of protein and a mere 3 grams of fat per serving. A blend of wheat, soy, and rice flakes, the cereal delivers 5 grams of fiber per bowl and 45 percent of the recommended daily iron intake. Powerful fuel for the morning, protein plus also makes a yummy addition to fresh fruit or yogurt for a mid-day snack.

Protein-rich combination of tasty, low-carb wheat, soy, and rice flakes



  • Lightly sweetened and deliciously crunchy for a great breakfast or snack

  • Good source of fiber for overall dietary wellbeing and sense of satisfaction

Nutrition Facts
Serving Size 32 G
Servings Per Container 11
Amount
Per Serving
3/4 Cup 3/4 Cup (With 1/2 Cup Skim Milk)
Calories 120 160
Calories from Fat 10 10
% Daily Value*
Total Fat 1 G 2 2
Saturated Fat 0 G
0
0
Trans Fat 0 G
   
Monounsaturated Fat 0 G
   
Cholesterol 0 Mg 0 0
Sodium 190 Mg 8 11
Potassium 125 Mg 4 9
Total Carbohydrate 19 G 6 8
Dietary Fiber 3 G
11
11
Sugars 7 G
   
Protein 10 G    
Vitamin A 15 20
Vitamin C 35 35
Calcium 2 15
Vitamin E 35 35
Thiamin 35 40
Riboflavin 35 45
Niacin 35 35
Vitamin B6 35 35
Folic Acid 35 35
Vitamin B12 35 45
Phosphorus 10 20

(-) Information is currently not available for this nutrient.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

 Calories:2,0002,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300mg 375mg
Dietary Fiber 25mg 30mg

Calories per gram:

Fat 9·Carbohydrate 4·Protein 4

INGREDIENTS

Whole Grain Wheat, Wheat Gluten, Sugar, Rice, Soy Protein Isolate, Wheat Bran, Defatted Soy Grits, Contains 2% Or Less of Salt, Cinnamon, Malt Flavor, L-Lysine Monohydrochloride, Sucralose, BHT For Freshness. Vitamins And Minerals: Vitamin C (Ascorbic Acid), Reduced Iron, Vitamin E (D-Alpha Tocopherol), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin A Palmitate, Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin B12. Contains Wheat And Soy Ingredients.

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