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Kellogg's Frosted Mini Wheats Original, 24 Ounce Box (pack of 4)

Start your day off right with a bowl of Kellogg's Original Frosted Mini Wheats Cereal. With eight delicious layers, this quick-to-prepare and healthy morning meal is an ideal choice to get the energy you need as you go about your day. Each layer of this Kellog's cereal is made with 100 percent fiber-rich whole grain and whole wheat. Just one serving delivers 46 grams of the fiber your body needs for the day.

This giant-size 24-oz box of frosted wheat cereal contains 16 servings. Each serving consists of 21 biscuits of cereal and contains 190 calories, zero saturated fat, zero sodium and 11 grams of sugars. Additionally, every serving is a good source of 10 essential vitamins and minerals and contains whole grain fiber to help keep you full and focused all morning. This Kellogg's cereal helps fill you up without dragging you down.

•100% whole grain stamp: 46g or more per serving
•100% whole wheat
Nutrition Facts
Serving Size 54 G
Servings Per Container 18
Amount
Per Serving
21 Biscuits 21 Biscuits With 1/2 Cup of Skim Milk
Calories 190 230
Calories from Fat 10 10
% Daily Value*
Total Fat 1 G 2 2
Saturated Fat 0 G
0
0
Trans Fat 0 G
   
Monounsaturated Fat 0 G
   
Cholesterol 0 Mg 0 0
Sodium 0 Mg 0 3
Potassium 200 Mg 6 11
Total Carbohydrate 46 G 15 17
Dietary Fiber 6 G
23
23
Soluble Fiber <1
   
Insoluble Fiber 5 G
   
Sugars 11 G
   
Protein 5 G    
Vitamin A 0 4
Vitamin C 0 0
Calcium 0 15
Thiamin 25 30
Riboflavin 25 35
Niacin 25 25
Vitamin B6 25 25
Folic Acid 50 50
Vitamin B12 25 35
Phosphorus 15 25
Magnesium 10 15
Zinc 10  
Copper 10 10

(-) Information is currently not available for this nutrient.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

 Calories:2,0002,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300mg 375mg
Dietary Fiber 25mg 30mg

Calories per gram:

Ingredients

Fat 9Whole Grain Wheat, Sugar, Contains 2% Or Less of Brown Rice Syrup, Gelatin, BHT For Freshness. Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Zinc Oxide, Folic Acid, Vitamin B12. Contains Wheat Ingredients.·Carbohydrate 4·Protein 4

 

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