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Kashi GOLEAN Crisp! Cereal, Toasted Berry Crumble, 14 Ounce (pack of 4)

We combined a deliciously light and crispy whole grain cluster with a naturally sweet blend of cranberries and wild blueberries and then toasted them all to perfection. So add it all up and Kashi GOLEAN Crisp is sure to keep you good and satisfied all morning long. We combined a deliciously light and crispy whole grain cluster with a naturally sweet blend of cranberries and wild blueberries and then toasted them all to perfection.

Starting your day off with a nutritious and satisfying breakfast is the smart way to jump-start a healthy you. And with 14 oz Kashi Go Lean! Berry Crumble Cereal it just got even tastier. Kashi designed its cereal with nine grams of protein and eight grams of fiber to help keep you feeling fuller longer!* And to make sure that your taste buds are just as satisfied, Kashi combined a deliciously light and crispy whole grain cluster with a naturally sweet blend of cranberries and wild blueberries and then toasted them all to perfection. So add it all up and Kashi GoLean Crisp! is sure to keep you good and satisfied all morning long.

You'll feel great knowing that you won't have to give in to temptation because with the uniquely light, yet satisfying crisp clusters of GoLean Crisp!, you've got the perfect breakfast, topping for yogurt or anytime snack to ward off those cravings--so enjoy. Kashi believes that everyone has the power to make positive, healthy lifestyle changes.

Kashi GoLean Crisp! Toasted Berry Crumble Cereal:•The 14 oz Kashi Go Lean! Berry Crumble Cereal has 9g protein •8g fiber •Kashi Toasted Berry Crisp Cereal has 18g whole grains •The Kashi Whole Grain Cereal is with cranberries and wild blueberries

Nutrition Facts
Serving Size 51 G
Servings Per Container 7
Amount Per Serving
Calories 180
Calories from Fat 35
% Daily Value*
Total Fat 3.5 G 5
Saturated Fat 0 G
0
Trans Fat 0 G
 
Monounsaturated Fat 2 G
 
Cholesterol 0 Mg 0
Sodium 125 Mg 5
Potassium 250 Mg 7
Total Carbohydrate 35 G 12
Dietary Fiber 8 G
30
Soluble Fiber 5
 
Insoluble Fiber 3 G
 
Sugars 10 G
 
Protein 9 G  
Vitamin A 0
Vitamin C 0
Calcium 4
Phosphorus 15
Magnesium 10

(-) Information is currently not available for this nutrient.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

 Calories:2,0002,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300mg 375mg
Dietary Fiber 25mg 30mg

Calories per gram:

Fat 9·Carbohydrate 4·Protein 4

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