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Honey Nut Cheerios Cereal, 17 Oz (pack of 4)

Honey Nut Cheerios cereal is a great tasting way to help lower your cholesterol. It's made with real honey for a delicious sweet taste and soluble fiber from whole grain oats to help lower your cholesterol.

Sweetened whole grain oat cereal with real honey and natural almond flavor

  • More whole grain than any other ingredient - 14 grams per serving (at least 48 grams recommended daily)
  • Good source of calcium and vitamin D ; excellent source of iron
  • Made with 100% natural whole grain oats and oat bran
  • 17 Ounce Box

Why They're So Good

You already know that Honey Nut Cheerios® Naturally Flavored has the irresistible taste of golden honey, making it a family favorite. But did you know that each little "o" also contains soluble fiber from whole grain oats? As part of a heart-healthy* eating plan, eating Honey Nut Cheerios each day can help lower your cholesterol. Made with whole grains and low in fat, Cheerios also provides 12 essential vitamins and minerals. That’s something that everyone can smile about!
eating plan, eating Honey Nut Cheerios each day can help lower your cholesterol.
Nutrition Facts
Serving Size 28 G
Servings Per Container 17
Amount
Per Serving
3/4 Cup (28 G) 3/4 Cup (28 G) - w/1/2 Cup Skim Milk
Calories 110 150
Calories from Fat 15 15
% Daily Value*
Total Fat 1.5 G 2 3
Saturated Fat 0 G
0
0
Trans Fat 0 G
   
Cholesterol 0 Mg 0 1
Sodium 190 Mg 8 11
Potassium 115 Mg 3 9
Total Carbohydrate 22 G 7 9
Dietary Fiber 2 G
8
8
Sugars 9 G
   
Protein 3 G    
Vitamin A 10 15
Vitamin C 10 10
Calcium 10 25
Vitamin D 10 25
Thiamin 25 30
Riboflavin 25 35
Niacin 25 25
Vitamin B6 25 25
Folic Acid 50 50
Vitamin B12 25 35
Phosphorus 10 20
Magnesium 8 10
Zinc 25  

(-) Information is currently not available for this nutrient.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

 Calories:2,0002,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300mg 375mg
Dietary Fiber 25mg 30mg

Calories per gram:

Fat 9·Carbohydrate 4·Protein 4

ingredients

Whole Grain Oats, Sugar, Oat Bran, Modified Corn Starch, Honey, Brown Sugar Syrup, Salt, Calcium Carbonate, Tripotassium Phosphate, Canola And/Or Rice Bran Oil, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D, Natural Almond Flavor, Wheat Flour, Vitamin E (Mixed Tocopherols) Added To Preserve Freshness. Contains Almond And Wheat Ingredients.

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